STEFAN GENRICH

YOUR FITNESS COACH

I'LL SHOW YOU WHAT YOU CAN DO WITH YOUR BODY NATURALLY.

What is your body and your health worth to you?

Individual prices

Without online coaching
1+1 Personal Training   100,00€/h
10 Ticket   800,00/€
nutrition plan 90,00€
training plan 45,00€

Online Coaching

39,00 €/Monat
training plans included & individually via app (with training progress)
Ernährungspläne inklusive - Mahlzeiten Vorschläge
Daily support via video call and chat possible (check-up of your values)
Initial meeting to set your detailed goals.
monthly cancellable

Bookable options

Online coaching only
Online personal training 60.00€/h
1+1 personal training 80.00€/h

Inquiries per WhatsApp message or
call me at +49 163 8787 205

Stef_Zo Produkte

Handtuch

Signature Handtuch

30,00 €
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TRAINING

Weight reduction

"Be stronger than your strongest excuse."

Would you like to get rid of unnecessary fat pads or regain your ideal weight? I will help you to get rid of your excess fat reserves in the long run without Jojo effect.

FUNCTIONAL TRAINING

"Functional Training to be faster, stronger, more enduring, more agile and coordinative."

Functional training is used for stabilization, strength endurance, muscle building and to improve speed and agility. The goal of functional training is to strengthen muscle groups, optimize movement patterns, and identify and eliminate potential imbalances. Through various movement tests I identify if and which movement restrictions you have. Based on these results, I optimize your training so that you can train away these limitations in the shortest possible time and become stronger, faster and fitter. If you don't want to build mountains of muscle, but instead want to be fit and agile and build defined muscles, this is the right type of training for you. Either at home, in the park or in the studios.

Muscle building

"Your strongest muscle is your will."

Muscle building honest and sustainable without doping and steroids. When it comes to physical fitness and the sustainable development of musculature, then you have come to the right place. Who doesn't dream of a six-pack or a perfect beach figure in summer. I help you to build up honest muscles and to get closer to your dream figure in the long run.

health training

"Surrender is not an option."

health training for perfect regeneration. Would you like to get fit again after an illness or a longer break? Do you have certain physical limitations that affect your health? Then my health training just right for you. This includes a comprehensive support by me. I will help you to feel fit again after an injury or illness.

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ABOUT ME

qualifications

  • Fitness trainer B + A licence
  • Personal Trainer License
  • Sports and health trainer
  • back instructor
  • Nutritionist

 

I was born in Pasewalk in August 1977. The place Pasewalk is a small town in Mecklenburg Vorpommern. I grew up in the GDR and had a wonderful childhood and youth. Even as a child, I devoted myself entirely to sport. At that time my great passion was martial arts judo. I have made the Judo sport over many years very successful and with great passion. From today's point of view, this has shaped me very much, especially in terms of discipline and daily motivation to grow beyond one's own limits.

I left my hometown at the age of 19 to study business administration and moved to Berlin in 1998 after completing my military service.

With the entry into professional life and the birth of my daughter, the sport has unfortunately been somewhat neglected by me. I didn't think much about it at the time. What is healthy for my body and how do I harm my body? But then came the time when I thought more and more about it and started again with the sport. From then on, a new passion developed within me.

Natural Bodybuilding!

It was fascinating to see how quickly you can shape and change your body through proper nutrition and training.

Training in the gym and conscious nutrition became more and more a part of my life for me.

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MY CLIENTS

When you finish a great workout, you feel great about yourself.

Personaltraining mit Eva
Eva

businesswoman

Personaltraining mit Aly
Aly

cook

Personaltraining mit Kira
Kira

real estate saleswoman

Personaltraining
Florian

club owner

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Feedback

send me your feedback by mail...

Aly

cook

Dear Stefan so I find you the best coach because you work with heart and help other people and when you train me I always notice my body gets more definition and I really want to make fitness model and go on stage.

Eva

businesswoman

Fantastic with Stefan!! Lots of fun and much professional training with programs adapt to your needs and your likes!!! Totally recommended!! Eva

CONTACT ME

If you have questions or would like information about my personnel training, then write to me.

  • 0163 8787205
  • Whatsapp
  • kontakt@dein-fitnesscoach-berlin.de

FOLLOW ME

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